Vitamin C Tablets vs. Effervescent Tablets 💊🍊

Both vitamin C tablets and effervescent tablets offer similar benefits, but effervescent ones dissolve in water, which can enhance absorption and make for a pleasant taste. Standard tablets are more convenient for quick intake. Vitamin C is essential for its antioxidant properties and immune support, naturally found in fruits and vegetables. For those who may lack dietary sources, either form of supplement can be beneficial.