Natural Menstrual Pain Relief Tips That Work! 🌿✨”

For menstrual pain relief, consider these natural remedies:

• Saffron & Cinnamon tea: 1g each, daily.
• Increase onion & garlic intake in meals.
• Herbal tea blend (fennel, anise, mint, celery seeds, and mountain tea): 10g each, twice daily.
• Dry ground Golpar: 3g in meals or tea.
• Warm cupping therapy.

These simple yet effective tips can ease discomfort and promote relaxation during your period.