🌍 Restless Legs Syndrome Awareness Day: September 23 🌟
Today, on September 23, we recognize World Restless Legs Syndrome (RLS) Day, aiming to raise awareness and support for individuals affected by this neurological condition. RLS causes discomfort and an uncontrollable urge to move the legs, especially during rest. Increasing public understanding and promoting research are crucial in improving patients’ quality of life.
Treatments include:
- Lifestyle changes (exercise, stress reduction)
- Medication (dopamine agents, anticonvulsants)
- Supplements (iron, magnesium)
- Non-drug therapies (massage, hot/cold therapy)
Consult your doctor for tailored advice.